This is my first installment in my Radical Rejuvenation series. I get asked all the time what can I do to slow down the aging process. Since most of my clients are of the baby boomer generation it comes up alot! Yes I most certainly believe the aging process can be slowed way down. In our instant fix culture, mostly the first person that most people turn to is their plastic surgeon. I DON'T ENDORSE surgery until you exhaust all options first. Surgery is useful yes, and I may go there someday if I must, but not until I put up a darn good fight. Radical Rejuvenation is a philosophy and program that I have been developing over the years of proven techniques that I have personally witnessed made a dramatic difference in the effects of aging. Since my background is nutrition, I really believe in the benefits of nutritional therapy.
Radical Rejuvenation is not for the masses, it takes a fair amount of discipline and dedication. There are no quick fixes, the only thing that works is consistent determination. Ask yourself these questions - are you tired of flabby appendages, dull skin, low sex-drive, lifeless thinning hair, zero-energy, and a host of other totally useless results of getting older. Believe me I know you are, I hear your pain and the good news it can stop and baby you can get your grove back!
If you are ready to make a big change let us get started so we can have a party in just a few short months to celebrate the new you.
This Program will consist of the Radical Rejuvenation (The Juicy Body Method):
• Diet
• Supplements/Tonics
• Skin Care Treatments
MAKING YOUR CELLS TURN YOUNGER
I will start giving you the tools necessary to implement the Radical Rejuvenation program. Follow this series and by the end of the year you will be well on your way to new you!
First Step - Diet.
You are what you eat. What a concept. Most people go through life munching their way to flabby asses, sagging skin and lifeless complexions. We take a gradual path to going on the R&R diet. We will begin to reduce our consumption of refined sugars, flour, dairy, and bad meats (non-organic farm raised). We will begin to shift to a majority of a raw living food diet based on fresh organic vegetables, certain fruits, sprouts, raw juices and super-foods. As we get started please begin to limit your intake of devitalizing foods as we begin the transition to life giving nutrition. Recipes and diet instructions will be provided in an ongoing basis.
Second Step - Supplements.
Supercharge your body. As we age and our cells get less and less of the nutrients we need to rebuild our cells, we need jet fuel to get the party started! I love the supplements portion of the program it just makes sense that we all need a little help from our friends. Yes our friends are found in the form of amino acids, tonic herbs, vitamins, minerals, enzymes, fatty acids and the list goes on and on. I will focus on directing you to the best of the best. I have seen almost every pill and vitamin on the market and no ladies and gentleman they are not created equal. It has taken me many, many moons to put together my all star list of the good stuff.
Third Step - Skin Care.
My all time favorite part of the program. There is just something about slathering nourishing concoctions all over the body that just gets me well, juicy. The aromas from the essential oils, the decadent texture of the natural butters, the suppleness of hydrated skin. Yes this part of the program is fun, and I will show you how you can actually make most of your treatments at home, or if you are too busy you can purchase them already made at The Body Deli, shipped to your doorstep fresh on ice. This is all about feeding the skin. Since the skin is the largest organ of the body, it's just as important what we feed our skin as how we approach our diet. This section will be filled with recipes on how to deliver the freshest, and most vital nutrition right into your skin. Yes my dear fellow beauty devotees it does work. There is no one miracle wrinkle cream, but together synergistically when it all comes together it's a symphony. The human body's natural ability to rejuvenate kicks in and that's when the magic begins to happen.
Next... We will dive deeper into the pool of knowledge and emerge wiser, happier and younger.
Have a Beautiful Day
David Parker
The Cosmetic Chef